You don't need a medical degree to fight heart disease. By consciously adding these six categories of food to your daily menu ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

Nitric oxide (NO) functions as a versatile signalling molecule in a myriad of biological processes, ranging from synaptic communication to vascular regulation and immune response. Central to its ...

Watermelon’s L-citrulline supports nitric oxide production, promoting vascular relaxation and healthier blood pressure.

These chemicals are found in everything from bacon and sausage to beets and celery — but how you consume them matters. Here‘s what the research says. Lisa Valente is a registered dietitian, nutrition ...