Want to lower your blood pressure? Cutting back on salt in your diet could help do just that — and according to new research, for many people it may be as effective as taking a common blood pressure ...
Cutting out a teaspoon of salt from a diet everyday can lower blood pressure as much as most hypertension medications, a study published this month in the Journal of the American Medical Association ...
New findings from the University of Alabama at Birmingham indicate that the type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes.
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
New findings from the University of Alabama at Birmingham indicate that the type of protein in the diet is not as important as the overall amount of weight loss for those with Type 2 diabetes.
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Is the anti-inflammatory diet a worrying guise for diet culture and the quest for flat stomachs?
Are “healing” habits becoming dangerously restrictive?
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