The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

Breathing properly is important to your overall health, as every system in your body relies on oxygen. An inadequate oxygen supply can impact stress management, energy levels, cognitive abilities and ...

That constant feeling of struggling to get enough air through your nose isn’t just annoying anymore. It’s affecting your sleep, your energy levels, and your overall quality of life. What started as ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

Hay fever, also known as allergic rhinitis, can be triggered by indoor allergens, like dust or mold, or outdoor allergens ...

DEAR DR. ROACH: I am a 70-year-old man in overall good health. I am also a dialysis patient and have neuropathy in my feet. About three or four years ago, I began experiencing very strong nasal ...

After a long, hot summer, colder air may feel nice, especially when you're exercising outdoors. But the colder it gets, the more of a bite it can bring when you breathe. When you feel that cold air ...

Many people may be struggling with their overall health and do not know that a simple habit like mouth breathing, which happens when you keep your mouth open and can't breathe through the nose, may be ...