Nutmeg comes from the seed of the Myristica fragrans tree. Indonesia produces the majority of the world's nutmeg. The spice flavors many dishes, both savory and sweet, in cuisine across the globe. It ...

Sabat says, “Nutmeg is a versatile spice that adds a warm, nutty flavor to both sweet and savory dishes.” The body? There is some evidence that it may be beneficial, but more research is needed to ...