USDA plans major SNAP benefits reform to redirect nutrition funding toward healthier, American-grown foods as part of effort ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

Personalized nutrition has emerged as an area of research that provides specifically tailored dietary recommendations according to a person’s genetic makeup and lifestyle. You may hear it called by ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

If you’re looking for a weight loss plan, it can be overwhelming with all the choices available. It is tough to decipher which is a legitimate, science-backed program that is in line with safety ...

Flow Space spoke with experts about what the Low-FODMAP Diet is and how it can benefit women with IBS. What Is the Low-FODMAP ...

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Can you lose weight by learning to feel full with less food? The Full Diet says it can train your brain to do just that. You don't have to count calories or eliminate any foods. Instead, by learning ...

If you are reading this as part of your research into assisted living, you are likely focusing on medical care and activities of daily living. However, how residents eat forms […] ...