Providing your body with enough nutrients (like the ones found in this protein-packed shake) to perform is the key to seeing the results you want—especially after a tough sweat session at the gym.

If your oatmeal is stuck in the sweet zone, this recipe is an alluring invitation to break away. Sure, a bowl of the hot cereal is reliably good with, say, a drizzle of maple syrup, fresh fruit and a ...

These easy, no-bake dessert recipes are high in fiber, giving some healthy competition to a fiber-rich bowl of oatmeal.

Cameron Diaz's savory oatmeal includes egg whites, sauteed veggies and ponzu sauce. The actor says she loves cooking and ...