Cardiologist reveals 5 foods he would never consume and what you should replace them with

What you eat today plays an important role in determining your long-term health. While there are many food options in the ...

The best foods to eat when you have period cramps — and which foods you should avoid

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...
Onlymyhealth on MSN

6 Foods To Avoid Completely To Lower Cholesterol Naturally

High cholesterol accumulates unnoticed in the body, and years later, has been known to raise the risk of heart disease and ...

Orthopaedic doctor shares what to eat and avoid when joints ache

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...

Kidney health: 4 foods to consume, (and 4 to avoid), backed by science

Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially ...
CNET

Should You Take Omega-3 Supplements? These Are the Benefits and Drawbacks

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.
Fox News

Neurologists reveal the top 3 foods to avoid to protect your brain and nervous system

Doctors recommend foods like berries, nuts, fish packed with omega-3 fatty acids and even dark chocolate for neurological health. They also discourage foods high in sugar and saturated fat, which can ...