Verywell Health on MSN

Apples vs. Oranges: Which Fruit Is Healthier?

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn ...
Toronto Star

Apples, oranges or bananas — which fruit is nutritionally the best?

When faced with the triumvirate of fresh fruit most commonly found in bowls at cafeterias and elsewhere — apples, oranges and bananas — which should you choose? Which fruit is nutritionally superior ...

Orange juice isn't as healthy as it seems, and experts say it shouldn't be considered a health food — here's why

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can lead to blood sugar spikes and weight gain.