GARDNER ― Chair City residents now have another option when it comes to keeping in shape. Officials have unveiled a new, state-of-the-art fitness facility at Gardner High School. The gym, which is ...

Survey results suggest that the average respondent went outside for around five hours per week last year Nearly three in five Americans have transformed from "indoor people" to "outdoor people" during ...

The nonprofit Wild Wellness NEPA hosted an Accessible Outdoor Day on Saturday at Kirby Park in Wilkes-Barre. The free family-friendly event was designed to celebrate accessibility and inclusion in the ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

With its year-round warm climate and abundance of outdoor spaces, Tampa Bay offers an ideal environment for staying active and healthy. While traditional gym workouts can be effective, outdoor fitness ...