Night owls versus early birds: who is superior according to science?

And is it actually possible for your body clock to change? Am I really turning into an early bird or have I just been forced ...
Discover Magazine on MSN

Staying Up Past Midnight Might Make Us More Impulsive and Cynical

Learn more about what happens to our brains after midnight, and why getting to sleep earlier, even if you're a night owl, is ...
abc7NY

Some people are inherently night owls, early birds: How your body clock influences sleep

Early to rise makes a person healthy and wise? Not necessarily. Depending on how your body clock is wired, the opposite may be true! Every person's body is set to follow daily patterns, including one ...

A better understanding of circadian rhythms in crop plants can help improve agricultural production

Are you an early bird or a night owl? The tendency to rise early or sleep late is determined by our circadian clock, which is ...