The debilitating cramps. The vicious mood swings. The spending an entire Sunday afternoon laying in the fetal position while binging Real Housewives, wondering if the Midol you popped will ever kick ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

Dealing with Premenstrual Syndrome (PMS) can feel like riding an emotional rollercoaster, complete with its own set of physical bumps and turns. From bloating and fatigue to mood swings and cravings, ...

Thanks to our biological makeup, women are no strangers to the painful, cyclical symptoms of menstruation. Bloating, cramps, cravings and fatigue are only some of the possible symptoms women ...

You can thank your hormones and your taste buds for your period cravings — but if salty or sweet foods worsen PMS, these ...

If I forget to open up my Flo app, I can always count on my bloating and temporary weight gain to remind me that my period is about to arrive. I've been dealing with these physical symptoms for years, ...

A vegan fitness blogger has shared a photo of the extreme bloating she experiences as a result of PMS, in order to show other women it’s “nothing to be ashamed of”. Malin Olofsson told her 10,000 ...

Doctors explain the reasons you feel dizzy before your period, including hormone changes at play. Get tips to reduce pre-period dizziness. Feeling dizzy before or during your period is not typically ...

Weelicious’ PMS Smoothie supposedly not only helps fight the bloating, cramps and irritability that comes with shark week, but it’s also incredibly easy to make. The rich, tropical smoothie is a ...