Instructor: Nicolas Nobile, of Lafayette, a master in Pa Kua Martial Arts and the only certified teacher and member of the International League in the state. As a part of his Pa Kua pursuits, Nobile ...

Yoga, tai-chi and kickboxing are part of daily conversation. You can find schools or training centers on almost every corner of every city. Most colleges offer low-fee courses in all three. But what ...

Martial arts might be a male-dominated sport, but Huntington Beach resident Elizabeth Filleti-Landau is showing the world it doesn’t have to be. Filleti-Landau, 43, is a sixth-degree black belt in ...

Describe your job: I own and operate a Pa-Kua studio in Santa Ana. In Pa-Kua, we study martial arts, yoga, tai chi, reflexology, acrobatics, ancient weapons, Japanese sword, and Chinese sword with ...

Allen Pittman began his training in Eastern martial arts at the age of 12. The author of Chinese Internal Boxing: Techniques of Hsing-I & Pa-kua; Pa-Kua: Eight-Trigram Boxing; and Hsing-I: Chinese ...