Discover the secrets to mastering the yoga crow pose and flying splits on parallel bars! This video focuses on improving your ...

Unlock the secrets to mastering the yoga flying split on parallel bars in this dynamic tutorial. We'll guide you through each step, focusing on building the necessary strength and flexibility for this ...

Try these challenging bodyweight moves at a playground or on parallel bars in the gym to build lean muscle throughout your entire body. Below you’ll find 20 different examples of moves that will hone ...

The parallel-bar dip is an essential body-weight arm exercise for your triceps. It works all three portions, or heads, of the muscle (lateral, medial, and long), as well as your chest and shoulders.

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...

XI'AN, Nov. 28 (Xinhua) -- One is never too old to work out, says 85-year-old Zhang Huifang as she performs stunning acrobatic moves on parallel bars. It is 4:30 a.m. in Xi'an, capital of northwest ...

Danell Leyva's parallel bars routine was practically flawless, certainly the best he'd ever done. Now he had to wait to see if it would be good enough. There were four gymnasts still to come Sunday, ...

Team USA was fighting for a medal in the men's team gymnastics final on Monday in Paris. Some electrifying and emotional performances put the team in contention midway through the final, which is no ...

Azerbaijani gymnast Oleg Stepko has won gold medal in artistic gymnastics parallel bars exercise within the framework of the first European Games. Azerbaijani gymnast Oleg Stepko has won gold medal in ...

Carlos Yulo advances to the final of his pet event floor exercise, although he is in danger of yielding the parallel bars crown he won last year in the Baku leg of the Artistic Gymnastics World Cup ...

If you were inspired to take up a sport by the London 2012 Olympics but then quickly dismissed the idea because you thought you were too old - then think again. A German gymnast has shown age is no ...