Yoga was found to be equally effective as traditional strengthening exercises for reducing knee pain from osteoarthritis over 12 weeks By 24 weeks, yoga participants showed better results in pain ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Share on Pinterest Yoga offers many benefits, and new research shows the practice may help alleviate symptoms of rheumatoid arthritis. Maskot/Getty Images A new study showed the positive impact of ...