Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

ORLANDO, Fla. (Ivanhoe Newswire) -- In a study conducted by the yoga alliance, 12 percent of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube.

Autonomous sensory meridian response (ASMR), the brain tingling sensation millions of people seek out online, may be more than just a pleasant feeling. A new study finds that it also provides ...

ORLANDO, Fla. – In a study conducted by the yoga alliance, 12% of American adults meditate. Some people use oils and herbal remedies or find a meditation leader on YouTube. ASMR - or autonomous ...

A woman who filmed herself whispering at the camera has become a YouTube phenomenon – because her videos give people ‘head tingles’. Kimberley Tregidgo, 24, from Devon, is a so-called ASMR YouTuber ...

Podcast creator John Mackey shares details of his latest RTÉ podcast, Kozie Moles. For many of us, meditation and mindfulness are practices we pick up later in life. We often seek them in response to ...