Everyone has a pelvic floor. It’s made up of the muscles that support the urinary and reproductive tracts. This group of muscles also controls your bladder and bowels. In women, the pelvic floor keeps ...

There could be a surprising way to help prevent recurring UTIs, and it involves physical therapy. We asked the experts to break it down for us. I’m going to make a wild guess and say that if you’re ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

Pelvic floor physical therapy, a specialized approach to improving the functionality of pelvic floor muscles, is revolutionizing the way individuals manage their pelvic health. This therapy offers an ...

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...

NORTH PHILADELPHIA (WPVI) -- Pelvic floor therapy is often recommended for women after giving birth, but it can also help in many other circumstances and it's frequently misunderstood. Casey Bailey, ...

I tried pelvic floor physical therapy so that you knew what to expect from your first session. Here, learn three of those things. In 2021, Well+Good called it: People would be paying closer attention ...

Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...

I used to think kegels were only done for the sake of stronger orgasms. I’m not sure I’d ever truly done one—or at least done one properly—until last summer. By that point, I’d been peeing in my pants ...

Pelvic floor issues can occur among both men and women, but non-invasive strengthening therapy is available for people experiencing these issues. A Baylor College of Medicine urologist explains the ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...

Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual ...