Keeping blood pressure in a healthy range is one of the most important things older adults can do to stay well. Blood ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Over time, it can damage organs like the brain, heart, kidneys, and eyes. However, the ideal blood pressure is still debated. Blood pressure has two values: systolic (top) and diastolic (bottom).

According to the American Heart Association, an ideal and healthy blood pressure means a systolic pressure of less than 120 and diastolic pressure of less than 80. Sources Update History.

Blood pressure doesn’t usually announce its presence with dramatic symptoms – it silently damages your body over time. Recognizing these hidden habits is your first defense against the ...

New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure. The ...

The new study did not identify an ideal blood-pressure level that can lower Alzheimer's risk, and Lennon noted that "even those with perfect blood pressure may develop Alzheimer's." ...

The ideal blood pressure reading is 120/80 mm Hg, with the larger number measuring the pressure in the arteries as the heart pumps out blood during each beat, ...