A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.
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Struggling to get out of bed in the mornings? Mel Robbins’ unique “slither” technique might be just what you need
Whether you’re a fan of hitting the snooze button five or six times each morning, or have all the traits of a morning person, there are always going to be those days when you just can’t drag yourself ...
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