“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

When it comes to stronger bones, while building them through impact is good for you, there is a benefit to occasionally going ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

It's one thing to physically push your limits, but doing it for a great cause takes it to another level. Navy veteran Paul ...

Today's GPS smartwatches and other wearable devices give millions of runners reams of data about their pace, location, heart ...

This 2-in-1 walking treadmill delivers quality features, 8-point shock absorption, and space-saving storage for $189.99.