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In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This ...

Blue light is a specific kind of light with a short wavelength. This type of light is emitted from your computer screen, your mobile device, your flat-screen television, and many other devices that ...

Headaches and migraine attacks can be debilitating, and for many who experience them, bright screens only make the pain worse. Now that digital devices are a constant part of our lives, blue light ...