“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating [that the] human brain is plastic,” Azizi added. Neuroplasticity is the ability ...

Published in JAMA Network, the study wanted to determine whether physical activity levels are associated with lower risk of ...

Over the follow-up period, 13.2% (567) of the 4,290 participants developed dementia, mostly in the older age group. This is ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Higher physical activity in midlife and late life is linked to a substantially lower risk of all-cause and Alzheimer’s ...

Can't find time to exercise? Just 5 minutes can go a long way. New research shows the big benefits of small spurts of vigorous physical activity. According to the Centers for Disease Control and ...

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower ...

Exercise training and increased physical activity are effective for both prevention and treatment of depression, concludes a research review in the August issue of Current Sports Medicine Reports, ...

High levels of lead in blood are linked to increased risk for Alzheimer’s disease in older adults, but regular physical activity may reduce the risk, new research shows.

Regular exercise isnt just about fitness; its one of the most powerful tools to manage blood sugar and reduce HbA1c levels in ...