The New York Giants not only returned to the practice field on Wednesday ahead of their Week 1 regular-season opener, but they also hosted a series of defensive backs for workouts. Among those in ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The Portland Trail Blazers are still looking for ways to improve their roster as they head into next season. They are hoping to make the playoffs next season after falling just short of qualifying for ...