I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

Reformer Pilates has taken Australia by storm and for good reason. This full-body workout blends strength, flexibility, and control, all while being gentle on the joints. While attending a studio can ...

Which Pilates reformer machine is best? Pilates is one of the top workout regimens, with millions of people attending classes and studios to boost their flexibility, balance and core strength. A ...

The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...

FOR THOSE who are just starting out with Pilates, hold off on the impulse to invest in a Pilates reformer machine to use at home. They're not exactly beginner-friendly and can be a tad tricky to get ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Which Pilates machine is best? Pilates is a popular workout with today’s exercise enthusiasts, with millions of Americans attending Pilates classes and studios to boost their flexibility, balance and ...