For 18 summers, pilates instructor Kevyn Zeller has been offering one-on-one classes in the Hamptons — for those lucky enough to get a time slot. “I have a pretty devoted, solid clientele,” says ...

The explosion of reformer Pilates videos across social media platforms has sparked intense debate about this century-old exercise method’s ability to build muscle. As fitness enthusiasts increasingly ...

Pilates equipment, including machines like Cadillacs, Reformers, Chairs, Barrels, Arcs, mats, resistance bands, Pilates balls, and rings, are in high demand. Fitness enthusiasts also turn to Pilates ...

Reformer Pilates is a type of Pilates that uses a piece of equipment called a reformer, which typically has a moving platform on tracks. Some types of reformers may have ropes and pulleys to add ...

Wall Pilates, a fitness trend that’s been taking off on TikTok, is just what it sounds like: Pilates with a wall. Instead of doing bridges on a mat or one hundreds on a Pilates reformer, you shimmy up ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits (Build long and lean lines!

Pilates focuses on strengthening the body and core through stretches and small movements. Any form of physical exercise, combined with other factors such as diet, can help people lose weight. Pilates ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming fans, ...