S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...
I'm no newbie to Pilates. Full disclosure: I’ve been doing the now wildly viral workout at home for a few years, having started, like many, during the lockdown of 2020. I carried on with my online ...
Whether you’re after a top-spec machine or a budget buy, these are the best at-home Pilates reformers to buy now.
The Pilates Reformer provides a low-impact workout that will lengthen and strengthen your entire body — and leave your core ...
My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...
If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...
If you’re looking to add some strength-training exercises to your workout routine this year, Pilates — specifically reformer Pilates — is a great option to explore. The full-body exercise, which was ...
Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...
If Pilates has become your go-to workout, you’re in good company. Strength and conditioning classes like Pilates have seen a resurgence as of late, with 63 percent of Gen Zers practicing reformer ...
Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...
Studio Pilates International is set to open a studio soon in Plano’s Coit Marketplace, franchise owner David de Prez said.