You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

Vacation means new foods, schedule changes and travel stress—all of which can leave you constipated. A dietitian shares her go-to meal—Sweet Potato, Black Bean & Quinoa Skillet—to help with digestion.

Feeling backed up post-vacation? This dinner will get things moving again. Reviewed by Dietitian Kelly Plowe, M.S., RD Vacation means new foods, schedule changes and travel stress—all of which can ...