Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

sonyakamoz – stock.adobe.com US News gave the Med diet a 4.8 rating, out of 5, for best overall diet and named ... the Volumetrics plan, which emphasizes low-calorie foods full of nutrients ...

Best Diets 2025 cuts through the science and diet chatter to get to the bones of which plans are most likely to help you reach your goals — whether that’s weight loss (with or without a weight ...

If your hair is growing slower than you'd like, your diet could have something to do with it. A new study from Westlake University in Zhejiang, China, found that intermittent fasting could ...

The flexitarian diet was rated best as a plant-based diet ... and how much evidence there is for the healthier eating plans. How to Use the Ratings The report is meant to provide people ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Digging through mounds of information about dieting and deciphering whether particular plans live up to the hype can be overwhelming. Best Diets 2025 cuts through the science and diet chatter to ...