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The Portfolio Diet: The Plant-Based Strategy Gaining Buzz for Lowering CholesterolAnd Why Experts Say It Works
A growing number of Americans are turning to the Portfolio Diet, a structured plant-based eating plan praised for its ability ...
Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...
The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...
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The Benefits of the Heart-Healthy Portfolio Diet
Although 86 million adults in America have high cholesterol, most have no clue they do, according to the Centers for Disease Control and Prevention (CDC). That’s because high cholesterol has no ...
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