Smart investors avoid putting all their funds into one type of stock. Instead, they diversify their investment portfolio with a variety of proven, good-performing investments. That’s the simple idea ...

If you’re a living, breathing human on this planet, chances are that someone, at some point, has urged you to eat your fruits ...

A lesser-known dietary pattern called the portfolio diet may lower the risk for heart disease and stroke, new research shows. The portfolio diet is designed to lower “bad” LDL cholesterol, a leading ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...