Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

Affirmations become truly powerful when they move beyond “positive statements” and start changing the way the brain interprets experience. In psychology, some affirmations are designed to interrupt ...

What’s wrong with positive thinking? I realize this question is provocative, so let me press my case. There’s nothing wrong per se with thinking positively. Rather, indiscriminate positive thinking ...

While Lopez’s life may seem extraordinary, her message is strikingly universal. In a fast-paced world filled with comparison and pressure, affirmations offer a moment of pause, a chance to reconnect ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

Alongside revision and practice, affirmations, simple, positive statements, can help calm the mind and improve focus. Increasingly, students are using them to build confidence and approach exams with ...