At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Golf coaches often preach hip rotation in the downswing, but over-rotating can actually destroy your power and consistency. In this video, we reveal why forcing hip turn too early causes loss of ...

The eight-time DP World Tour winner - and newly minted PGA Tour champ - is just as recognizable for his precision swing as ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

This helps you not just shift everything but rotate, too. It gives you the best of everything. Johnny Miller was one of the ...

You’ve probably heard golf instructors talk about using the ground to create power. This phenomenon — known as ground reaction forces — is crucial for golfers who want to produce more speed. Ground ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

One of the big differences between amateur swings and the ones you see on TV is the pros’ ability to “stay in their angles.” They swing back and down while keeping the flex in their knees, the tilts ...