Eric Young, 61, recently won a gold medal in powerlifting at the National Senior Games, showcasing his dedication to fitness ...

When Lisa Krajick lines 85 pounds of metal across her shoulders and attempts her first competitive squat next Saturday, she doesn’t want the judges to see a 47-year-old amputee. She wants them to see ...

TOISA 2023 Nominees: Para Judokas, powerlifters, paddlers and canoers in the fray for top honours The Times of India Sports Awards (TOISA) 2023, with the theme #MoreSweatMoreGlory, will be held in ...

We’ve launched Gym Buddies, an online fitness community to help you make lasting changes towards a healthier lifestyle. Sign up for daily motivation straight to your inbox, whether complete beginner ...

STORY. >> SCHOOL’S OUT, BUT THE GRIND DOESN’T STOP. HIGH BROTHER AT NORTHWEST RANKIN HIGH SCHOOL, THIS EMPTY WEIGHT ROOM IS ONE STUDENT SANCTUARY. 18 YEAR OLD NICK WELDON IS GOING INTO HIS SENIOR YEAR ...

ONE of the most famous sporting quotes from Vince Lombardi is “it’s not whether you get knocked down; it’s whether you get up”. The motto is an inspir- ation to countless sportspeople as they attempt ...

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