EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance and ...

I have training in CBT, DBT, ACT, and the Gottman Method of couples therapy, and I use them to validate your experience and empower you to cope with what's bothering you. I work best with clients who ...