Faith leaders around the world have called for fasting and prayer in response to the devastation and war in Israel. Jason Jones, founder of the Vulnerable People Project, called for a global day of ...

Each evening, it's normal to think back on what happened during the day, as well as mentally plan for the next day ahead. This time of reflection and preparation might trigger an array of responses ...

Glowing endorsements of the benefits of intermittent fasting for sleep are tantalizing for the poorly rested, to say the least. A quick Google will serve up the accounts of intermittent fasting ...