Boogie boarding is a water activity suitable for people of all ages and ability levels. Sometimes referred to as bodyboarding, boogie boarding is a form of wave riding that does not require much skill ...
DEAR DR. ROACH: I have arthritis in both knees, but otherwise, I’m in good health (I’m 5’6″ and weigh 130 pounds). My Fitbit indicates I get about 9,000 steps per day. I am ready for knee replacement, ...