There's an understandable tendency to dismiss all the new cooking fats you see on shelves as unnecessary fads. Olive oil and vegetable oil have been serving you fine for years, so why throw money at ...
Diet trends come and go, but they generally share overarching themes – like limiting your calories, sugar, carbohydrates and fats. The latter, however, can sometimes be tricky. It may seem ...
Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...
A follow up study assessing the purity of avocado oil found not much has changed over the past several years, with researchers at University of California Davis determining that the majority of ...
Based on scientific research and expert consensus, extra-virgin olive oil is the healthiest oil for your heart. It’s high in ...
When you think of avocados, you might think of trendy green-topped toast or your go-to guacamole and chips. But did you know that using avocado oil for hair can do a lot for your scalp and strands? To ...
Of 36 private labeled avocado oils, 31% were pure and 36% of advertised quality Extremely low-priced avocado oils were more likely to be adulterated Professional buyers can use common markers to ...