To help you get started, our resident personal trainer, Sam Hopes, who trains clients of all ages, shared her five go-to ...

Proprioception is the imperceptible and invisible sense, often referred to as the unconscious sixth sense. It relies on mechanosensory neurons located within muscles, tendons and joints and, as such, ...

Tired of feeling wobbly? This quick Tree Pose (Vrksasana) tutorial is the must-watch for anyone over 40 looking for better balance and stability. We'll show you the one simple alignment hack to ...

Proprioception refers to the awareness of the position and movements of one’s body. Proprioception plays a critical role in motor planning and execution – it allows us to walk without consciously ...

We all know about our five senses and the importance they play in our daily lives: smell, taste, sight, sound and touch. Some scientists say that we have many more that just five senses, and they ...

This week we are going to discuss the importance of proprioception in ankle rehabilitation. What sounds like a long medical term is actually a descriptor of the sense of position that the ankle has ...

This page lists all known medications that could potentially lead to 'Loss of proprioception' as a side effect. It's important to note that mild side effects are quite common with medications. The ...

SAN FRANCISCO — Patients with paralysis may be able to improve control of prosthetic arms using proprioception, a new study suggests. In this report, a patient with quadriparesis was able to ...

Background Multi-day running events are becoming increasingly popular with nonprofessional athletes. However, it is unknown how and when this type of event affects injury risk factors such as ...

Since the publication of Brain Sense, I've received a lot of emails and phone calls from some wonderful, interesting people who found something in the book that struck a cord with them. One such ...

Background During a tackle 1997 Newtons of force (equivalent to 204kg) is known to be transmitted to an opponent, however there is currently no known minimal force threshold leading to concussion.