Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour later ...

Maybe you’re following a high-protein meal plan, or you simply find yourself crashing at 10 a.m. despite eating breakfast. (Or maybe you just need an afternoon snack—same.) Have you tried high-protein ...

Packed with protein, the cereal has 8 grams of protein per serving—16 with a cup of dairy milk. General Mills is also launching two more new cereals this season. We love new high-protein options, and ...

Cheerios is adding a new Cookies & Crème Protein flavor to its cereal lineup. The combo of chocolate and vanilla O's is gluten-free and boasts eight grams of protein per serving. The new cereal flavor ...

Catalina Crunch, a high-protein, low-sugar cereal and snack brand, debuted its first national ad campaign called The Bright Side of Better to showcase its rebrand and expand its cult following of ...

Wondering if cereal is good for you? A nutritionist explains how to tell the healthy, high-fibre options from the ...

Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

Protein is everyone's favorite nutrient after decades of demonizing fats and carbs. But our protein fixation could be crowding out underrated nutrients for muscle-building and longevity. Doctors and ...