Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare ...

Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated ...

Protein Packed Yogurt Parfait with Dukkah Serves 1 INGREDIENTS 3/4 cup plain whole-milk Greek yogurt 1/2 scoop (15g) protein powder 1 to 2 tablespoons milk (optional) 1/3 cup granola 1/2 cup fresh ...

and Greek yogurt is a surprising source of protein! Here are six recipes we use all the time. Prepare this in the evening, and it will be ready in time for a delicious and nutritious breakfast.