Trigger points are taut bands of muscle that send pain to other areas of the body. Oftentimes people with trigger points might suffer pain in one area of the body, like the lower back, and not realize ...
Six simple ways to s-t-r-e-t-c-h your way to feeling better. Have you ever been mid-movement—whether walking from point A to point B or trying your hardest to stay balanced in a Lagree elevator ...
Muscle knots, or myofascial trigger points, are small, bump-like areas of muscle that can be painful. Treatment often includes home remedies, like applying warm or cold pads. But, professional ...
BALTIMORE (WJZ) -- Pinpointing pain, dry needling is growing in popularity. The up-and-coming technique uses tiny needles to treat and manage pain. A car accident last year left Sophia Fuchs with ...
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