Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

which is a factor that can help people actually enjoy their weight loss-supporting smoothie and stick to this healthy habit.

As the weather warms up, lighter, nutrient-dense foods become more appealing, helping the body detox and reset after ... Adding strawberries to smoothies, salads, or simply enjoying them as a snack ...