Michigan offers a variety of nuts ready to pick and harvest from the wild. Here's what to know before foraging.

Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

Medically reviewed by Karina Tolentino, RD Almonds are a versatile and nutritious food that can be eaten raw or toasted. These seeds of the fruit of the almond tree are an excellent source of many ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit you ...

Food is the fuel that keeps the body active and energized, and to keep it alive, it is important to feed it live food in its ...

We’ve all done it: Reached for a donut to offset a brutal Zoom meeting, chocolate during an afternoon slump, then tried to use a healthy snack like fried fruits and nuts to atone for our sins. While ...