Trail mix, peanut butter and jam sandwich, or a handful of peanuts — these are all great ways to eat peanuts and peanut butter. However, this versatile legume can be used many ways, and not just as ...

If you are wondering which dry nut to include in your weight loss diet, here's a simple nutritional breakdown for you.

With a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

Even though they’re all found in the same aisle at the grocery store, there’s one key difference between tree nuts (which include almonds, walnuts, cashews, and pistachios, to name a few) and peanuts.

This article was written for our sponsor, North Carolina Peanut Growers Association. The average person consumes 25 percent of their daily calories through snacks instead of meals, and nearly 40 ...

A decade after a landmark study proved that feeding peanut products to young babies could prevent development of ...

peanuts or roasted peanuts in terms of nutrition. That news comes from food scientists in Alabama, who ought to know about boiled peanuts, which are a Southern snack. The researchers -- who included ...

A college student in Illinois writes, “I’ve always been interested in nutrition and one of the things I see popping up all the time is something called the ‘Blood Type Diet.’ I know that losing weight ...

Peanuts and almonds are popular Indian snacks offering unique weight management benefits. Peanuts provide more protein for ...