Good news for tater tot lovers: There’s a new way to enjoy them. A one-cup cooked serving packs 24 percent of the Daily Value for manganese and 19 percent for magnesium. Manganese plays a role in ...

Millets, rich in fibre, protein, and micronutrients, are gaining popularity as healthy, gluten-free alternatives to refined grains. These versatile grains aid digestion, manage weight, and suit ...

KUSA - Colorado is the number one millet producing state in the nation, with 330,000 acres producing more than 8 million bushels each year. What's Millet? Millet is a grain that is most often used for ...

Millets, the ancient grains that have been staples in many cultures, are making a remarkable comeback. With their rich ...

Ragi Roti, also known as Nachni Roti, is a traditional flatbread from Karnataka made using finger millet flour. This nutritious and gluten-free roti is beloved for its earthy flavor, ease of ...