Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Immerse yourself in tranquility with our latest video, "Relaxing Music & the SOUND OF WATER 💧." This soothing experience ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Relaxing Sounds Similar to Sleep Sounds, Relaxing Sounds will play a variety of sounds, such as ocean waves, a babbling brook, a rainforest, frogs, pink noise, windy trees, rain on a tent, dripping ...

Bedtime has arrived, and now it’s time to set the stage. Light-emitting electronics like the TV and computer are off. Phone is on airplane mode. Pajamas are breathable and comfortable. Bed is made.

Sleep meditation apps can help people who have insomnia or difficulty falling asleep. Most apps feature guided meditations that use the spoken word to guide a person through a relaxing exercise. Apps ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Rolling ocean waves and the low rumble of a distant thunder storm are known to put a person to sleep, but have you ever wondered why these sounds are so calming? In part, it is because the brain ...

Here are the confessions of a new ambient noise connoisseur: When Spotify released everyone’s 2020 Wrapped results at the start of December, I was much more enthused than in years past. Not only would ...

When choosing scents for sleep and relaxation, some of the best options include lavender, which calms the mind and promotes deep sleep, and eucalyptus, which refreshes the air and helps with breathing ...