Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Chia seeds are the number one food to help you go number two—here's why.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

And kiwifruit might also help suppress methane-producing bacteria, which has previously been associated with constipation. For chronic constipation, when someone is only able to pass a few, hard ...

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...

These five fiber-packed veggies can help you stay regular.

These fruity, fiber-rich smoothies can get things moving again. Share on Pinterest It can be a taboo topic, but constipation is a common concern that can happen to anyone. There are natural remedies ...

When consistently taken in higher doses, vitamin D supplements may lead to digestive issues such as constipation. Too much ...