A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich ...
Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...
A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...
A UNSW professor in microbiome research and a top neurogastroenterologist offer advice on how to enhance the growth of good ...
Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, immunity, metabolism and even mood. When that ecosystem is balanced, we feel ...
After the indulgence of Diwali feasts and late-night celebrations, it’s time to detox and reset your body. Experts suggest ...
Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...
Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
Gut health is trending—and fast. From digital twins and poop therapy to AI-powered nutrition and next-gen probiotics, ...
So much for weekends of caloric abandon. New research confirms that just two days of eating a high-fat diet can compromise critical immune cells in the gut and weaken the intestinal barrier, ...