If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...
I didn’t realize how much I was sitting down until I started thinking about it. I’ve never been a completely sedentary person, but when I considered the amount of hours I was on my butt, I figured I ...
For patients hospitalized with chest pain, the amount of time they spend sedentary afterward is linked to a greater risk for more heart problems and death within a year. That’s the key finding of a ...
The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...
A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...
GREENSBORO, N.C. — If you spend hours sitting at your desk each day, you’re not alone. Health experts say all that sitting could be hurting your heart and even shortening your lifespan. Research shows ...
(CNN) — Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research. “Our findings really emphasize the importance ...
A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Keith Diaz, Columbia University (THE CONVERSATION) For patients hospitalized with ...
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