Meet your fitness goals from home with help from Rock Solid Fitness. Patty Durell, CEO of Rock Solid Fitness joined us via zoom to discuss how their personal training sessions have gone virtual. Not ...
Not many of us can say we’re going to change people’s lives when we head off to work each day, but Becky Jones can. She’s a fitness trainer and race organizer who has devoted her life to transforming ...
This high-impact, science-backed service is designed to help time-strapped professionals and active adults achieve real fitness results—without spending hours in the gym. Rock Solid Fitness is ...
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