Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

A French rugby player who was 15 stone and 6ft tall at the age of 11 has gone viral on social media. Enzo Coppin has picked up almost one million views in just seven day son TikTok, with footage ...

a survey of 2,000 rugby enthusiasts revealed the nation's favourite rugby player. Irish captain Brian O'Driscoll ranked fourth on the list, his fearless play securing his status as one of the most ...